Tuesday, August 11, 2009

An easy GAPS breakfast

Here is an easy GAPS-friendly breakfast: almond pancakes. Whisk with a fork an egg and some almond meal. I never measure it, but about enough to halfway fill a small bowl. I suppose you could also add honey and/or salt, but I haven't tried this. Put some coconut oil in a small skillet and cook as 2 small or 1 large pancakes. You may need to press down with a spatula after flipping. Serve with butter and/or nut butter and/or honey.

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